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	<title>Comments on: no &#8216;poo</title>
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	<link>http://crunchybits.net/2010/02/11/no-poo/</link>
	<description>an eclectic garden of green living</description>
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		<title>By: Linda Koperski</title>
		<link>http://crunchybits.net/2010/02/11/no-poo/comment-page-1/#comment-364</link>
		<dc:creator>Linda Koperski</dc:creator>
		<pubDate>Sun, 28 Mar 2010 18:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://crunchybits.net/?p=180#comment-364</guid>
		<description>Hello, A good friend of mine referred me to your site, and I must say that I am very glad that I visited. The information is &quot;gold&quot; to me. I will also be referring some of my friends to your site as well. It is amazing what you can learn online today. Thanks a lot.</description>
		<content:encoded><![CDATA[<p>Hello, A good friend of mine referred me to your site, and I must say that I am very glad that I visited. The information is &#8220;gold&#8221; to me. I will also be referring some of my friends to your site as well. It is amazing what you can learn online today. Thanks a lot.</p>
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		<title>By: Sabrina</title>
		<link>http://crunchybits.net/2010/02/11/no-poo/comment-page-1/#comment-23</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Sat, 13 Feb 2010 14:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://crunchybits.net/?p=180#comment-23</guid>
		<description>I have been a no-poo-er for about 3 years, I guess. At first it was just me and then I had my hubby try it. The kids already were. After a couple months we gave all our old organic shampoos, conditioners, etc to a friend. I was amazed to see it filled a big paper bag! What is also interesting is I have long, very thick, curly brown hair and my guy has long, thick but fine blonde hair. He needs baking soda sometimes and I never need it except maybe twice a year. Different hair types will require different care, but both easy and awsome! We even no- pooed the dog and he always had the shiniest soft coat. I loved it so much I shared it with many friends who no no-poo. Some had a harder time going through the transitional phase and backed out. A clean diet lessens the transition gooky phase well.
Great to see you here, Sheri!!</description>
		<content:encoded><![CDATA[<p>I have been a no-poo-er for about 3 years, I guess. At first it was just me and then I had my hubby try it. The kids already were. After a couple months we gave all our old organic shampoos, conditioners, etc to a friend. I was amazed to see it filled a big paper bag! What is also interesting is I have long, very thick, curly brown hair and my guy has long, thick but fine blonde hair. He needs baking soda sometimes and I never need it except maybe twice a year. Different hair types will require different care, but both easy and awsome! We even no- pooed the dog and he always had the shiniest soft coat. I loved it so much I shared it with many friends who no no-poo. Some had a harder time going through the transitional phase and backed out. A clean diet lessens the transition gooky phase well.<br />
Great to see you here, Sheri!!</p>
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		<title>By: Sheri (Green and Crunchy)</title>
		<link>http://crunchybits.net/2010/02/11/no-poo/comment-page-1/#comment-20</link>
		<dc:creator>Sheri (Green and Crunchy)</dc:creator>
		<pubDate>Fri, 12 Feb 2010 15:56:06 +0000</pubDate>
		<guid isPermaLink="false">http://crunchybits.net/?p=180#comment-20</guid>
		<description>I&#039;m a no poo&#039;er too!  I haven&#039;t washed my hair in over 2 years :)

I use the baking soda/wash, and apple cider vinegar/rinse method.  Works like a charm on my entire family of 7 (we have 5 kids that no poo also).  We all have clean fresh hair.

I make homemade deoderant and have used that for a few years with great success. I skip all the commercial lotions and potions and stick to organic unrefined coconut oil for a moisturizer. I love that everything I use on my hair/skin/whole body comes from my kitchen! 

recently found your blog and am enjoying it!
Sheri from Green &amp; Crunchy</description>
		<content:encoded><![CDATA[<p>I&#8217;m a no poo&#8217;er too!  I haven&#8217;t washed my hair in over 2 years <img src='http://crunchybits.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I use the baking soda/wash, and apple cider vinegar/rinse method.  Works like a charm on my entire family of 7 (we have 5 kids that no poo also).  We all have clean fresh hair.</p>
<p>I make homemade deoderant and have used that for a few years with great success. I skip all the commercial lotions and potions and stick to organic unrefined coconut oil for a moisturizer. I love that everything I use on my hair/skin/whole body comes from my kitchen! </p>
<p>recently found your blog and am enjoying it!<br />
Sheri from Green &amp; Crunchy</p>
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		<title>By: Sioux</title>
		<link>http://crunchybits.net/2010/02/11/no-poo/comment-page-1/#comment-19</link>
		<dc:creator>Sioux</dc:creator>
		<pubDate>Fri, 12 Feb 2010 05:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://crunchybits.net/?p=180#comment-19</guid>
		<description>Paige, I will let you know if you stink, but I won&#039;t have to if you use the baking soda! I&#039;ve also noticed since I incorporated a significant percentage of raw foods into my diet that I don&#039;t get as stanky, so an improved diet helps too! 

I&#039;ve read about using witch hazel or apple cider vinegar as deodorant, but haven&#039;t tried them. Maybe I&#039;ll experiment. Let me know if you try the v/bs on your hair again. 

Deb, I have done the baking soda with peppermint oil on my teeth too. I don&#039;t use it daily because I&#039;d read that it can be too abrasive, but I found a product called tooth soap that was made from the same ingredients I use to make my soap -- coconut oil, olive oil, palm oil. I have to say, I used my basic bar that has no extras in it and my teeth felt really clean after I washed my mouth out with soap! ;-) I&#039;m using Auromere right now, but have a batch of soap that has cured and is ready to go so I&#039;ll probably start using that again. Anyone tried using clay?</description>
		<content:encoded><![CDATA[<p>Paige, I will let you know if you stink, but I won&#8217;t have to if you use the baking soda! I&#8217;ve also noticed since I incorporated a significant percentage of raw foods into my diet that I don&#8217;t get as stanky, so an improved diet helps too! </p>
<p>I&#8217;ve read about using witch hazel or apple cider vinegar as deodorant, but haven&#8217;t tried them. Maybe I&#8217;ll experiment. Let me know if you try the v/bs on your hair again. </p>
<p>Deb, I have done the baking soda with peppermint oil on my teeth too. I don&#8217;t use it daily because I&#8217;d read that it can be too abrasive, but I found a product called tooth soap that was made from the same ingredients I use to make my soap &#8212; coconut oil, olive oil, palm oil. I have to say, I used my basic bar that has no extras in it and my teeth felt really clean after I washed my mouth out with soap! <img src='http://crunchybits.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  I&#8217;m using Auromere right now, but have a batch of soap that has cured and is ready to go so I&#8217;ll probably start using that again. Anyone tried using clay?</p>
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		<title>By: paige</title>
		<link>http://crunchybits.net/2010/02/11/no-poo/comment-page-1/#comment-18</link>
		<dc:creator>paige</dc:creator>
		<pubDate>Thu, 11 Feb 2010 12:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://crunchybits.net/?p=180#comment-18</guid>
		<description>Y&#039;all let me know if I stink, k?</description>
		<content:encoded><![CDATA[<p>Y&#8217;all let me know if I stink, k?</p>
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	<item>
		<title>By: paige</title>
		<link>http://crunchybits.net/2010/02/11/no-poo/comment-page-1/#comment-17</link>
		<dc:creator>paige</dc:creator>
		<pubDate>Thu, 11 Feb 2010 12:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://crunchybits.net/?p=180#comment-17</guid>
		<description>I have had mixed results with the deodorant &quot;stones&quot; and I pluralize because I have tried a couple in the last few decades. They last about that long. ;-) I don&#039;t use them exclusively because the dry time is sometimes too long and because they are almost useless for heavy sweating, like when I&#039;m working out or in the worst of summer heat. This is definitely a YMMV item because I feel pretty sure that it depends on your tolerance sweating.

A long time ago, a friend told me that he never bothered with deodorant in cold weather when he wasn&#039;t planning any vigorous activity. Made sense. Some days I&#039;m just not going to sweat or I&#039;m doing my sweating before showering or I&#039;m not going to be around people. So some days I just forgo. Again, probably depends on your tolerance for sweating.

OTOH, I would not want my teenagers to go without it and frequently have to suggest that they revisit it halfway through the day.

I have gotten horrible results with the v/bs shampoo route, though. I am encouraged to try again.</description>
		<content:encoded><![CDATA[<p>I have had mixed results with the deodorant &#8220;stones&#8221; and I pluralize because I have tried a couple in the last few decades. They last about that long. <img src='http://crunchybits.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  I don&#8217;t use them exclusively because the dry time is sometimes too long and because they are almost useless for heavy sweating, like when I&#8217;m working out or in the worst of summer heat. This is definitely a YMMV item because I feel pretty sure that it depends on your tolerance sweating.</p>
<p>A long time ago, a friend told me that he never bothered with deodorant in cold weather when he wasn&#8217;t planning any vigorous activity. Made sense. Some days I&#8217;m just not going to sweat or I&#8217;m doing my sweating before showering or I&#8217;m not going to be around people. So some days I just forgo. Again, probably depends on your tolerance for sweating.</p>
<p>OTOH, I would not want my teenagers to go without it and frequently have to suggest that they revisit it halfway through the day.</p>
<p>I have gotten horrible results with the v/bs shampoo route, though. I am encouraged to try again.</p>
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		<title>By: livnletlrn</title>
		<link>http://crunchybits.net/2010/02/11/no-poo/comment-page-1/#comment-16</link>
		<dc:creator>livnletlrn</dc:creator>
		<pubDate>Thu, 11 Feb 2010 10:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://crunchybits.net/?p=180#comment-16</guid>
		<description>Haven&#039;t used shampoo or conditioner in ~2 yrs. Baking soda and vinegar here too.

More than 2 yrs ago, I also switched to baking soda with a tiny bit of peppermint oil mixed in, used as toothpaste. I store it in a container with a flip-top lid, just wet my toothbrush, dab it into the tooth powder, and brush. Love it and my dentist is impressed with the results.</description>
		<content:encoded><![CDATA[<p>Haven&#8217;t used shampoo or conditioner in ~2 yrs. Baking soda and vinegar here too.</p>
<p>More than 2 yrs ago, I also switched to baking soda with a tiny bit of peppermint oil mixed in, used as toothpaste. I store it in a container with a flip-top lid, just wet my toothbrush, dab it into the tooth powder, and brush. Love it and my dentist is impressed with the results.</p>
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