Archive for the ‘entertainment’ Category

a delicate balance

January 16th, 2011

Last year, after reading The China Study by T. Colin Campbell,  I was looking up more information about the relationship of consumption of animal protein with disease and stumbled on a movie on You Tube called A Delicate Balance. I started watching and found it to be really informative and well done. Their assertions are backed up by research studies. I was shocked at some of the statistics, and found some new information on a topic on which I had previously considered myself well-versed.

People can’t make well-informed choices if they don’t have information! This film goes a long way to elucidating the connection between disease and diet.

Definitely worth a watch! I’m not sure how long   you can watch it free online, so take a gander while you can!

Snowy sweets

January 14th, 2011

So we’ve just had a blizzard! Record-breaking amounts of snow fell across the state today — even bigger totals than in the Blizzard of ’78 that I vaguely remember. So how do I propose to deal with the huge amount of snow in my yard!? Melt it all by cooling maple candy on it!

We have been listening to Little House in the Big Woods, and at one point they made snow candy with molasses and sugar. That reminded me about maple candy, and today we had oodles of freshly fallen snow to work with!

I haven’t done this before, so I googled and read several methods to get the idea, and then did this:

Poured no small amount of maple syrup into a small saucepan. I did maybe a cup? First lesson. If you plan on eating it all in one sitting, consider less than a cup. That’s a LOT of sugar to eat. Unless you have 6 foot tall mountains of snow to scale, enabling you to burn it all off…

Brought syrup to a boil over medium high heat. Boiled for 6-7 minutes stirring almost constantly. You can do the whole candy thermometer directions if you have one, but I tend to keep food made with snow simple. Ok, I admit it. I don’t have a candy thermometer.

When the syrup was boiling, it was all foamy, but that settled town once it wasn’t on the burner.

After 6-7 minutes, we took the pot off the heat, grabbed a roasting dish and filled it with snow. We did not, but in the future I would first grease the dish to help any candy that gets stuck to the sides come loose. I would also pack down the snow. We left it light ‘fluffy, just as it fell.

So i took the slightly cooled syrup and poured it over the snow.

It hardened immediately, tho was hot enough to melt through our light fluffy snow

I had some hungry shovelers/fort builders who were looking for some more energy just as the syrup hit the snow.

Taste testers heartily agree that maple candy is delish, if it a bit sticky. Helpful tips from them: take small bites and keep it movin’ so it doesn’t stick to your teeth.

Crunch on that!

Fire-n-Spice ‘n a Flick

January 2nd, 2011

Happy New Year!

My New Year’s Resolution? To start posting yummy stuff again! So without further ado:

fire n spice vegan cafeToday we took a break from the recent round of partying and heavy holiday food for a delightful excursion into Hartford. Fire-n-Spice is a vegan restaurant on Sisson Avenue just before it hits Farmington, a hop, skip n jump from exit 46 off I84. In other words, super easy access. Don’t judge this lovely gem from the outside — it appears to be just one storefront among many, but the inside is painted a warm yellow with African wall hangings and a welcoming vibe. The owners follow a Rastafarian way of life, and this flowers beautifully in their menu.

We were beckoned over to the counter, quickly assessed as first-timers, and given the skinny on the food. Since all 3 tofu dishes (BBQ, jerk AND scrambled tofu) had just run out, we opted to share one plate and go back for another once they were back in action. All in all, we had many options to choose from for an entree — spanish rice, red beans n rice, or quinoa, steamed kale (I went back for more of this simple-but-tasty delight!), stir fried veggies, curry pot (potatoes simmered in coconut milk, turmeric, cumin, coriander, thyme, onion and cilantro), chole (Indian-style chick peas in a creamy curry masala sauce), red lentil dahl and ital stew. Keeping warm in a case off to the side were samosas, plantains and lentil, soy or ackee patties, and chillin’ in the dessert case were sweet potato pudding (jamaican style, crustless), cornbread pudding and a cranberry ginger cake (I think — by the time talk came around to dessert, I was stuffed and on information overload!).

Everything was delicious — the curry pot had me wondering why on earth I’ve never made potatoes like that before. Ditto all 3 tofu dishes — I tend to fry mine and add it to asian dishes. Yawn! All 3 were yummy, including tofu scrambles which I’ve seen in cookbooks but never been inclined to try before. What have I been waiting for? These were scrumptious! And the BBQ tofu has me longing for summer picnics. The chole was also delicious and different than any I’ve ever had — most seem to be tomato based, but this one wasn’t, and didn’t suffer one bit for lack of tomatoes. I’ve wanted to make chole at home but haven’t since tomato cans are lined with BPA (even Eden, whose bean cans aren’t). This dish gives me hope that I can find a recipe for chole that doesn’t contain tomatoes… an exciting prospect indeed for a family that loves this Indian chick pea dish!

The word Ital is derived from the English “vital”, and refers to making lifestyle choices that bring about or maintain optimum Livity (quoting from wiki: “the life energy Rastas generally believe lives within all of us…what is put into one’s body should enhance Livity rather than reduce it. Though there are different interpretations of ital regarding specific foods, the general principle is that food should be natural, or pure, and from the earth”).

Sign me up! Especially if it means I can eat more ital stew! I don’t think I’ve ever actually eaten okra before, but I’ve heard a lot of bad things about it. How it can be good if cooked properly, but that mostly it’s just slimy and icky and something to avoid. Or best eaten pickled. That sort of good press. Well, let me just say that my first bite of okra in the ital stew has me signed on as a fan! This stew was lovely, thick, creamy, sweet, warming, filling… the list goes on. Definitely something to go back for! Chock full of beans (three kinds!), sweet potatoes, dumplings and an array of spices, this option made it to both our plates!

After two plates of yummy goodness, we were too stuffed to try anything else. So let me report here that there is an array of food beyond what we had! Smoothies! Juices and wheat grass shots! Breakfast (including brunch on Sundays)! Salads, sandwiches, soups… well you can see for yourself by checking out their menu online — the brunt of it here with the smoothies, juices and drinks here.

Don’t miss out on all the raw food goodness, including everything from appetizers, salads to entrees and soups! They didn’t have the raw entrees ready to go today, so if you have your heart set on a raw meal, I’d ring them ahead of time and let them know you’re on your way with a hankerin’ for raw food. The options look interesting though, so definitely worth the call.

We like to eat out — heck, who doesn’t? But in the back of my mind, I always know that we are likely eating things we wouldn’t eat if we knew they were in the food. Oyster sauce and fish sauce at thai restaurants, milk and butter at indian restaurants, lard as the cooking grease and who knows what else at chinese food restaurants, etc. So it was a real treat to go to one of the few vegan restaurants I can think of in our area! We felt great, though full Full FULL afterwards!

I highly recommend this little gem, especially if you find yourself in the area. It’s but a stone’s throw from Real Art Ways, a great place to see a movie you aren’t likely to see elsewhere, as well as some thought-provoking art in the gallery.  They serve freshly-made popcorn with real butter, as well as beer and wine! They have some interesting daytime programming (1st and 3rd Monday Matinees) coming up that might be of interest, including South: Ernest Shackleton and the Endurance Expedition (1/3/11),  The Mystery of Picasso (1/17), West Side Story, Duck Soup, Grey Gardens, and Le Fleuve.

real art waysThis weekend they’re showing the New York International Children’s Film Fest: Kidflix 2010 on Saturday, January 8 & Sunday, January 9, 11 AM. Recommended for ages 3-8. Curated for the youngest audiences, Kidflix is a selection of nine short films from around the world selected by the New York International Children’s Film Fest. We watched some of these online and even an old fuddy duddy 10-year-old enjoyed himself!

So make it a date — dinner and movie supporting local, independent business! I’ll bet that’s in keeping with your new year’s resolutions!

Best wishes for the year ahead!

Movie Nights

November 4th, 2010

We love family movie nights! Now, usually the kids get to pick the movie but there are the occasions that I get to pop one on to watch with my hubby. I guess we are doing a good job because the kids seem to be into my crunchy health movies now, too!

The first movie I want to mention is Simply Raw : Reversing Diabetes In 30 Days.The movie follows six people sent to Tree Of Life in Arizona as they learn about and follow a raw vegan diet for 30 days. All the people have diabetes. Most have type 2 diabetes but one of the cast has type 1. There is a twist at the end for one of the people who find out that they actually had type 1 not 2 diabetes which is much harder to get rid of completely.

At The Tree Of Life, Dr. Gabriel Cousens assesses all the people with various medical tests and they are very closely monitored over the 30 days. They learn how to prepare food themselves and learn all about how they can take charge of their life. It is amazing that within the first week some of the people are off meds all together and the others are greatly reduced.

I was very hesitant to see this movie because I don’t have diabetes and neither does anyone in my family. I know some people who do but didn’t think it would have much relevance for me. I was wowed completely by this movie and would watch it again! It is amazing what diet can do. I know this but it is so incredible to see the transition these individuals go through during the 30 days.

I loved that they are real people. They have families like you and I. They know that when they go home they will go back to living in a society that is not incredibly supportive of a fantastically healthy lifestyle and even have a skewed view of what healthy is.

I laughed and cried and fell in love with them all! I highly recommend this film to all!

Second on the screen was Crazy Sexy Cancer with Kris Carr. She is a young lady in her early 20′s who finds out she has a rare cancer with tumors that will never go away. She takes matters into her own hands and decides to find life rather than find how to die. She meets some other crazy sexy people along the way all with different types of cancers and powerful stories that create a message of we will not give in. One is even so fittingly put “Fuck Cancer”. There are benefits put on to help raise money to pay bills from the extremely expensive procedures, tests and meds that Jackie is one who started the Fuck Cancer movement. She is on an astonishing 17 medications most of which are to combat another medication she is on. What is wrong with that picture!!!

Another person she meets is a writer and her sister both of who have cancer. The sister has a young child at home and it shows the realities of how this affects moms in a most devastating way.

The women in the movie all have fabulous stories to share. Kris is on a major mission to fight this disease and win! She goes to all extremes and realms of the natural health world to find solutions. She tries a macro diet, yoga, visualization, chiropractics, juice fasting and ends up at Hippocrates Center in West Palm Beach, Florida. She learns about sprouts and the raw diet and how to incorporate this into her life.

Through all her exploration and video diaries, she does find life and is enriched. She also finds something else very special worth living for….. but you’ll have to see the movie to find that out!

So cut up those veggies and make your favorite dip for movie night!

Must See Mogan Spulock now only!

November 3rd, 2010

Hi health seekers!

Did you ever see the film “Super Size Me?”

You know, the one where the guy from New York
(Morgan Spurlock) ate only McDonald’s for 30 Days.

Well I want to share with you an exclusive behind
the scenes interview with Morgan that will knock
your socks off but I’ll get to that in just a second…

I want to first explain why I’m sharing this. There’s a
common issue that I keep noticing with people who
are trying to create change or growth in their life.

And unfortunately I don’t think it’s talked about
enough by many people out there…
even though it’s the big elephant in the room.

Here’s what I keep noticing…

People keep talking about how they want to achieve
goals like making more money or improving their
relationships but they just don’t have the energy.

And they’re missing a really key component that
plays a huge role in their energy…

That’s why I want to share an amazing fr*ee video
with you that is an in depth and personal interview
with Morgan Spurlock, the director of the film “Super
Size Me”

http://www.rawfor30days.com/cmd.php?ad=524324

In case you don’t remember, “Super Size Me” was the
blockbuster movie that exposed the major health risks
of eating a processed diet.

In fact right after the film was released McDonald’s got
rid of their whole “Super Size” concept.

It’s part of an amazing fr*ee video series that also
includes Dr. Joel Fuhrman, raw food expert David
Wolfe and Mike Adams that is being released for a
limited time only.

In case you didn’t figure it out yet, the thing that people
keep ignoring when it comes to their personal
success is… their health.

And here’s the thing… health tends to be the big
elephant in the room that people ignore in their
lives until it’s too late.

They tend to think… “it’s too difficult to be healthy and
I’m too busy to worry about it.”

But let me tell you that the information that Morgan
shares in this video and that is shared in this entire
fr*ee video series will make health about 20 times
easier for you.

And it will make having unlimited energy and totally
clarity of mind an everyday thing, not just a once in
a while thing.

You’ll see what I mean after you watch this video:

http://www.rawfor30days.com/cmd.php?ad=524324

The video series is being released by the makers
of the film “Simply Raw: Reversing Diabetes in
30 Days,” a film that was essentially the opposite
of Morgan’s film (eating good food for 30 days
instead of bad food), and is getting amazing reviews.

If you’re struggling with any health issues or if
you’d just like to know how to drastically improve
the level of health, energy and vitality that you have
on a daily basis then I highly recommend you watch
this video with Morgan and the entire video series
being released.

In fact, I don’t think there’s a single person who
couldn’t benefit from watching these videos. They’re
just that important…

http://www.rawfor30days.com/cmd.php?ad=524324

Check out the video with Morgan Spurlock right
away.

To your health,

Sabrina Granniss

P.S. – I’d like for you to ask yourself an important
question. What would your life be like if you had
unlimited energy? What else could you achieve
if you never got sick and were always full of energy?

Maybe it’s time you find out…

http://www.rawfor30days.com/cmd.php?ad=524324

bonbons @ the cinema

May 20th, 2010

A few days ago, we had a family outing to the Parkade Cinemas in Manchester to see Avatar. Luke and I had gone to the Buckland Hills IMAX 3-D to watch this movie in all it’s cinematographic glory. All the other IMAX movies we’ve seen have been at museums with a true IMAX screen — the big, 5 story screen that covers your entire field of vision. The dinky screen at Buckland left us underwhelmed to say the least.

Dante wanted to see it on the big screen, therefore so did Lucia, so we found the plain ole 2-D non-IMAX version playing at the Parkade Cinemas. I went along to cover Lulu’s eyes or give a cuddle during some of the more intense scenes. The kids loved the flora and fauna of Pandora, and are now distraught that they will never fly their own “bird dinosaurs” as the characters do in the film.

We  like this theater because the prices are reasonable ($6.75 adults, $4.75 children, seniors, and any show before 4pm every day), and since it’s a second-run theater we get a chance to catch things we missed.

We’ve seen a number of movies there, but haven’t had a chance to check out a small shop nearby that I’d read about online. This time, we arrived with a half hour to spare, so I drove on into the Stop n Shop plaza parking lot on West Middle Turnpike and cruised the strip mall til I found my target. We all piled out of the car and into a treat for the tastebuds — Divine Treasures chocolates. All of their chocolates are made right in the store, using no corn syrup, refined sugars, or trans-fats, while they do use organic Belgian chocolate and offer dairy-free and gluten-free treats.

divine treasures chocolatesThey have a case of sugar free chocolates that are made with whey, but since we’re avoiding dairy, we turned our gaze to the larger cases of vegan chocolates. We oohed and aahed over the huge selection, and learned that they sell ice cream too. Vegan ice cream. Made with cashews and almonds!  It’s rare to find a place that we can get ice cream out and about, so we split a sundae, opting for the chocolate instead of cherry ice cream, and had hot fudge and caramel sauce on top. We also ordered a few pieces of chocolate — Dante picked one that looked like a gift package that was filled with pomegranate jelly. Lucia went for a sea shell shape that was filled with chocolate ganache. I opted for the toffee bits embedded in a bar of chocolate, and Luke picked the Health Bar, which I think is supposed to be a healthier version of a heath bar and seemed like my choice with some finely shredded chocolate on top. I also got a Thai chocolate but can’t recall what it has in it — perhaps coconut, perhaps chilies, I forget and we haven’t eaten it yet.

So next time you’re in Manchester, indulge yourself! Head to the strip mall for some organic chocolate, and then head to Parkade for that movie you missed last month!